/* HexRank PRO+ — espace « Mon PRO », accueil après l'achat, bilan de la
   semaine, statistiques avancées, programmes guidés et défis de groupe.
   Même langage que « Mon coach PRO » : fond nuit, halo accent, nid d'abeille,
   chiffres en Barlow Condensed. Les visuels (barres, anneaux, courbes) sont
   décoratifs : chaque valeur reste écrite dans le texte.
   Animations : opacity/transform uniquement, coupées par prefers-reduced-motion.
   Les éléments cliquables n'ont qu'un fondu (pas de déplacement) pour rester
   immédiatement stables sous le doigt. */

/* ── Feuille plein écran partagée ── */
.pro-sheet-overlay .pc-sheet{max-width:720px}
.pro-sheet-body{position:relative;z-index:1}
.pro-sheet-close{flex:0 0 auto}
.pro-sheet-overlay .pc-head{margin-bottom:4px}

.ph-intro{padding:26px 0 20px}
.ph-intro .pc-eyebrow{color:var(--accent-soft)!important;letter-spacing:2px}
.ph-intro h1{margin:12px 0 10px;font:800 46px/.96 'Barlow Condensed',sans-serif;text-transform:uppercase;letter-spacing:-.2px;color:#f7f3ee;text-wrap:balance}
.ph-intro h1 span{background:linear-gradient(100deg,var(--accent-soft),var(--accent) 45%,var(--accent2) 70%,var(--accent-soft));background-size:220% 100%;-webkit-background-clip:text;background-clip:text;color:transparent;-webkit-text-fill-color:transparent;animation:pcSheen 6s ease-in-out infinite}
.ph-intro>p{margin:0;font-size:13px;line-height:1.6;color:#a9a5a1;max-width:52ch}

/* Boutons communs */
.pw-next,.ph-secondary{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:12px 18px;border-radius:14px;font:700 14px/1.2 'Barlow',sans-serif;cursor:pointer;transition:transform .2s cubic-bezier(.16,1,.3,1),background .2s,border-color .2s,box-shadow .2s;-webkit-tap-highlight-color:transparent}
.pw-next{border:0;color:#fff;background:linear-gradient(135deg,var(--accent2),var(--accent) 60%);box-shadow:0 10px 24px rgba(var(--accent-rgb),.35),inset 0 1px 0 rgba(255,255,255,.3)}
.pw-next:hover{box-shadow:0 14px 30px rgba(var(--accent-rgb),.45),inset 0 1px 0 rgba(255,255,255,.3)}
.pw-next:active,.ph-secondary:active{transform:scale(.97)}
.pw-next:disabled{opacity:.45;cursor:default;box-shadow:none}
.ph-secondary{border:1px solid rgba(255,255,255,.14);background:rgba(255,255,255,.04);color:#e9e5e0}
.ph-secondary:hover{border-color:rgba(var(--accent-rgb),.5);background:rgba(var(--accent-rgb),.08)}
.ph-loading,.ph-empty,.pw-empty{margin:0;font-size:13px;line-height:1.6;color:#a29e9a}
.ph-loading{padding:18px 0}
.ph-empty+.ph-secondary{margin-top:12px}

/* Titres de section */
.ph-group,.pw-block{margin-top:26px}
.ph-group>h2,.pw-block>h2,.ph-month-head h2{margin:0 0 12px;font:800 13px/1.2 'Barlow',sans-serif;letter-spacing:1.8px;text-transform:uppercase;color:#d9d4cf}

/* ── Mon espace PRO ── */
.ph-status{display:flex;flex-wrap:wrap;align-items:center;gap:8px 10px;margin:4px 0 0!important;font-size:12px!important;color:#b8b3ae!important}
.ph-pill{display:inline-flex;align-items:center;gap:6px;padding:5px 10px 5px 8px;border-radius:999px;font:800 11px/1 'Barlow',sans-serif;letter-spacing:.6px;text-transform:uppercase;color:#1b0b03;background:linear-gradient(135deg,#ffe2cf,var(--accent-soft) 35%,var(--accent))}
.ph-pill::before{content:'';width:6px;height:6px;border-radius:50%;background:#1b0b03;box-shadow:0 0 0 3px rgba(27,11,3,.18)}
.ph-pill-canceled{color:#fde8d7;background:rgba(251,146,60,.16);box-shadow:inset 0 0 0 1px rgba(251,146,60,.45)}
.ph-pill-canceled::before{background:#fb923c;box-shadow:0 0 8px rgba(251,146,60,.8)}
.ph-pill-granted{color:#d1fae5;background:rgba(34,197,94,.14);box-shadow:inset 0 0 0 1px rgba(34,197,94,.4)}
.ph-pill-granted::before{background:#22c55e;box-shadow:0 0 8px rgba(34,197,94,.8)}

.ph-month{position:relative;overflow:hidden;padding:20px;border-radius:24px;border:1px solid rgba(255,255,255,.08);background:radial-gradient(110% 80% at 100% 0%,rgba(var(--accent-rgb),.18),transparent 60%),linear-gradient(160deg,rgba(255,255,255,.06),rgba(255,255,255,.012) 55%),#0e0e11;box-shadow:0 18px 44px rgba(0,0,0,.35)}
.ph-month::before{content:'';position:absolute;left:22px;right:22px;top:0;height:1px;background:linear-gradient(90deg,transparent,rgba(var(--accent-rgb),.65),transparent)}
.ph-month-head{display:flex;align-items:baseline;justify-content:space-between;gap:12px}
.ph-month-head h2{margin-bottom:14px}
.ph-month-name{font:700 12px/1 'Barlow',sans-serif;letter-spacing:1px;text-transform:uppercase;color:var(--accent-soft)}
.ph-tiles{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
.ph-tile{display:flex;flex-direction:column;gap:6px;min-width:0;padding:14px 12px;border-radius:16px;background:rgba(255,255,255,.04);box-shadow:inset 0 0 0 1px rgba(255,255,255,.06)}
.ph-tile b{font:800 34px/1 'Barlow Condensed',sans-serif;color:#fff;font-variant-numeric:tabular-nums}
.ph-tile span{font-size:11px;line-height:1.3;color:#a9a5a1}
.ph-tile:first-child b{color:var(--accent-soft);text-shadow:0 0 18px rgba(var(--accent-rgb),.45)}
.ph-month-note{margin:14px 0 0;font-size:12px;color:#8f8a86}
.ph-month-note span:first-child{font-weight:800;color:#e9e5e0}

.ph-perks{display:grid;gap:8px}
.ph-perk{display:flex;align-items:center;gap:14px;width:100%;min-height:68px;padding:12px 14px 12px 12px;border-radius:18px;border:1px solid rgba(255,255,255,.07);background:linear-gradient(160deg,rgba(255,255,255,.045),rgba(255,255,255,.01) 60%),#0d0d10;color:#f2eee9;text-align:left;font:inherit;cursor:pointer;transition:border-color .2s,background .2s,transform .2s cubic-bezier(.16,1,.3,1)}
.ph-perk:hover{border-color:rgba(var(--accent-rgb),.45);background:linear-gradient(160deg,rgba(var(--accent-rgb),.1),rgba(255,255,255,.01) 60%),#0d0d10}
.ph-perk:active{transform:scale(.985)}
.ph-perk-ic{flex:0 0 42px;display:grid;place-items:center;width:42px;height:42px;border-radius:13px;color:var(--accent-soft);background:rgba(var(--accent-rgb),.12);box-shadow:inset 0 0 0 1px rgba(var(--accent-rgb),.3)}
.ph-perk-ic svg{width:21px;height:21px}
.ph-perk-copy{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}
.ph-perk-copy b{font-size:14px;font-weight:700;line-height:1.25}
.ph-perk-copy small{font-size:12px;line-height:1.4;color:#a29e9a}
.ph-perk>i{flex:0 0 auto;font-style:normal;font-size:22px;line-height:1;color:#6f6b67;transition:transform .2s,color .2s}
.ph-perk:hover>i{color:var(--accent-soft);transform:translateX(2px)}

/* Interrupteur des rappels */
.ph-switch{display:flex;align-items:center;gap:16px;padding:16px;border-radius:18px;border:1px solid rgba(255,255,255,.08);background:#0e0e11;cursor:pointer}
.ph-switch-copy{display:flex;flex-direction:column;gap:4px;flex:1;min-width:0}
.ph-switch-copy b{font-size:14px;color:#f2eee9}
.ph-switch-copy small{font-size:12px;line-height:1.5;color:#a29e9a}
.ph-switch input{position:absolute;opacity:0;width:1px;height:1px}
.ph-switch>i{position:relative;flex:0 0 52px;width:52px;height:30px;border-radius:999px;background:rgba(255,255,255,.12);box-shadow:inset 0 0 0 1px rgba(255,255,255,.1);transition:background .25s}
.ph-switch>i::after{content:'';position:absolute;left:3px;top:3px;width:24px;height:24px;border-radius:50%;background:#f2eee9;box-shadow:0 2px 6px rgba(0,0,0,.4);transition:transform .25s cubic-bezier(.16,1,.3,1)}
.ph-switch input:checked+i{background:linear-gradient(135deg,var(--accent2),var(--accent));box-shadow:0 0 16px rgba(var(--accent-rgb),.4)}
.ph-switch input:checked+i::after{transform:translateX(22px)}
.ph-switch input:focus-visible+i{outline:2px solid var(--accent-soft);outline-offset:3px}
.ph-reminder-next{margin:10px 2px 0;font-size:12px;line-height:1.5;color:#b8b3ae}

/* Trophées de saison */
.ph-trophy-season{margin:0 0 10px;font-size:12px;color:#a29e9a}
.ph-trophy-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:10px}
.ph-trophy{display:flex;align-items:center;gap:14px;padding:16px;border-radius:18px;border:1px solid rgba(255,255,255,.08);background:#0e0e11;--medal:#8f8a86}
.ph-trophy.is-gold{--medal:#fbbf24}
.ph-trophy.is-silver{--medal:#e2e8f0}
.ph-trophy.is-bronze{--medal:#f59e5b}
.ph-trophy.is-top{--medal:var(--accent-soft)}
.ph-trophy[class*=is-]{border-color:color-mix(in srgb,var(--medal) 40%,transparent);background:radial-gradient(120% 120% at 0% 0%,color-mix(in srgb,var(--medal) 16%,transparent),transparent 60%),#0e0e11}
.ph-trophy-ic{flex:0 0 46px;display:grid;place-items:center;width:46px;height:46px;border-radius:50%;color:var(--medal);background:color-mix(in srgb,var(--medal) 14%,transparent);box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--medal) 45%,transparent)}
.ph-trophy-ic svg{width:22px;height:22px}
.ph-trophy-copy{display:flex;flex-direction:column;gap:2px;min-width:0}
.ph-trophy-copy small{overflow:hidden;font-size:11px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;color:#a29e9a;white-space:nowrap;text-overflow:ellipsis}
.ph-trophy-copy b{display:flex;align-items:baseline;gap:6px;font-weight:400}
.ph-trophy-place{font:800 32px/1 'Barlow Condensed',sans-serif;color:#fff}
.ph-trophy-of{font-size:12px;color:#8f8a86}
.ph-trophy-copy em{font-style:normal;font-size:12px;font-weight:700;color:var(--medal)}

/* Badges de programme */
.ph-badge-row{display:flex;gap:10px;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}
.ph-badge-row::-webkit-scrollbar{display:none}
.ph-badge{flex:0 0 132px;display:flex;flex-direction:column;align-items:center;gap:6px;padding:16px 10px;border-radius:18px;text-align:center;border:1px solid rgba(251,191,36,.35);background:radial-gradient(100% 80% at 50% 0%,rgba(251,191,36,.16),transparent 70%),#0e0e11}
.ph-badge i{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;color:#fbbf24;background:rgba(251,191,36,.12);box-shadow:0 0 18px rgba(251,191,36,.25)}
.ph-badge i svg{width:22px;height:22px}
.ph-badge b{font-size:12px;line-height:1.3;color:#f2eee9}
.ph-badge small{font-size:11px;color:#8f8a86}

.ph-footer{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:30px}

/* ── Cartes d'accueil ── */
.ph-discover,.ph-nudge,.pw-card,.pg-home{position:relative;margin:0 0 10px;animation:pwFade .5s ease both}
.ph-discover-main,.pw-card-main,.pg-home-main{position:relative;isolation:isolate;overflow:hidden;display:flex;align-items:center;gap:14px;width:100%;padding:16px;border-radius:20px;text-align:left;font:inherit;color:var(--text);cursor:pointer;-webkit-tap-highlight-color:transparent}
.ph-discover-main{padding-right:52px;border:1px solid transparent;background:radial-gradient(120% 140% at 0% 0%,rgba(var(--accent-rgb),.22),transparent 55%) padding-box,linear-gradient(160deg,#17161a,#0d0d10) padding-box,linear-gradient(130deg,rgba(var(--accent-rgb),.85),rgba(255,255,255,.08) 40%,rgba(var(--accent-rgb),.5)) border-box;box-shadow:0 14px 34px rgba(0,0,0,.35)}
.ph-discover-main::after{content:'';position:absolute;z-index:-1;inset:0;background:linear-gradient(105deg,transparent 35%,rgba(255,255,255,.08) 50%,transparent 65%);transform:translateX(-120%);animation:pcShine 5.5s cubic-bezier(.4,0,.2,1) infinite 2s}
.ph-discover-ic{flex:0 0 46px;display:grid;place-items:center;width:46px;height:46px;border-radius:50%;color:#fff8f2;background:radial-gradient(circle at 32% 28%,rgba(255,226,207,.5),rgba(var(--accent-rgb),.55) 45%,rgba(var(--accent-rgb),.16) 78%);box-shadow:inset 0 0 0 1px rgba(255,255,255,.18),0 8px 20px rgba(var(--accent-rgb),.4)}
.ph-discover-ic svg{width:22px;height:22px}
.ph-discover-copy{display:flex;flex-direction:column;gap:3px;min-width:0}
.ph-discover-copy small{font-size:10px;font-weight:800;letter-spacing:1.6px;color:var(--accent-soft)}
.ph-discover-copy b{font:800 21px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee}
.ph-discover-copy>span{font-size:12px;line-height:1.4;color:#a9a5a1}
.ph-discover-main>i{margin-left:auto;font-style:normal;font-size:24px;color:var(--accent-soft)}
.ph-discover-close{position:absolute;top:6px;right:6px;z-index:2;display:grid;place-items:center;width:44px;height:44px;border:0;border-radius:50%;background:transparent;color:#8f8a86;font-size:15px;cursor:pointer}
.ph-discover-close:hover{color:#fff;background:rgba(255,255,255,.06)}

.ph-nudge{display:flex;align-items:center;gap:12px;padding:12px 12px 12px 14px;border-radius:18px;border:1px solid rgba(var(--accent-rgb),.45);background:linear-gradient(120deg,rgba(var(--accent-rgb),.16),rgba(var(--accent-rgb),.04)),var(--bg2)}
.ph-nudge-ic{flex:0 0 38px;display:grid;place-items:center;width:38px;height:38px;border-radius:12px;color:var(--accent-soft);background:rgba(var(--accent-rgb),.16)}
.ph-nudge-ic svg{width:20px;height:20px;transform-origin:50% 10%;animation:phBell 2.6s ease-in-out infinite 1s}
.ph-nudge-copy{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0}
.ph-nudge-copy b{font-size:14px;color:#f7f3ee}
.ph-nudge-copy span{font-size:12px;color:#b8b3ae}
.ph-nudge button{flex:0 0 auto;min-height:44px;padding:0 16px;border:0;border-radius:12px;background:var(--accent);color:#fff;font:700 13px/1 'Barlow',sans-serif;cursor:pointer}

.pw-card-main{flex-direction:column;align-items:stretch;gap:12px;padding:16px 16px 14px;border:1px solid rgba(255,255,255,.08);background:radial-gradient(120% 90% at 100% 0%,rgba(var(--accent-rgb),.14),transparent 60%),linear-gradient(160deg,rgba(255,255,255,.055),rgba(255,255,255,.01) 55%),var(--bg2);box-shadow:0 12px 30px rgba(0,0,0,.28)}
.pw-card-head{display:flex;align-items:center;justify-content:space-between;gap:10px;padding-right:22px}
.pw-card-head small{font-size:11px;font-weight:800;letter-spacing:1.25px;color:var(--muted)}
.pw-card-head small em,.pg-home-copy small em,.pa-kicker em{display:inline-block;margin-left:4px;padding:2px 5px;border-radius:4px;font-style:normal;font-size:9px;letter-spacing:1px;color:#1b0b03;background:linear-gradient(135deg,#ffe2cf,var(--accent-soft) 35%,var(--accent));vertical-align:1px}
.pw-card-range{font-size:11px;color:#8f8a86;white-space:nowrap}
.pw-card-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.pw-stat{display:flex;flex-wrap:wrap;align-items:baseline;gap:2px 6px;min-width:0;padding:10px;border-radius:14px;background:rgba(255,255,255,.035)}
.pw-stat b{font:800 26px/1 'Barlow Condensed',sans-serif;color:#fff;font-variant-numeric:tabular-nums}
.pw-stat small{flex-basis:100%;order:3;font-size:11px;color:#a29e9a}
.pw-card-tip{font-size:12px;line-height:1.45;color:#cfcac5;padding-left:12px;border-left:2px solid var(--accent)}
.pw-card-go{position:absolute;top:14px;right:14px;font-style:normal;font-size:22px;line-height:1;color:var(--accent-soft)}
.pw-delta{display:inline-flex;align-items:center;padding:2px 6px;border-radius:999px;font:800 11px/1.2 'Barlow',sans-serif;font-style:normal}
.pw-delta.is-up{background:rgba(34,197,94,.14);color:#86efac}
.pw-delta.is-down{background:rgba(251,146,60,.12);color:#fdba74}
.pw-delta.is-flat{background:rgba(255,255,255,.06);color:#bdb8b4}

.pw-card.is-locked .pw-card-main{min-height:150px;justify-content:center}
.pw-card-blur{display:flex;flex-direction:column;gap:12px;filter:blur(5px) saturate(.7);opacity:.45;pointer-events:none;user-select:none}
.pw-card-lock{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;padding:16px;text-align:center;background:radial-gradient(70% 70% at 50% 50%,rgba(9,9,11,.82),rgba(9,9,11,.35))}
.pw-card-lock b{font:800 20px/1.1 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee}
.pw-card-lock span{font-size:12px;color:#b8b3ae;max-width:30ch}
.pw-card-lock i{margin-top:6px;font-style:normal;font-size:13px;font-weight:700;color:var(--accent-soft)}

.pg-home-main{border:1px solid rgba(255,255,255,.08);background:linear-gradient(160deg,rgba(255,255,255,.055),rgba(255,255,255,.01) 55%),var(--bg2);box-shadow:0 12px 30px rgba(0,0,0,.28)}
.pg-ring{position:relative;flex:0 0 58px;display:flex;align-items:baseline;justify-content:center;width:58px;height:58px;padding-top:17px;border-radius:50%;background:conic-gradient(var(--accent) calc(var(--p,0)*1%),rgba(255,255,255,.08) 0)}
.pg-ring::before{content:'';position:absolute;inset:5px;border-radius:50%;background:var(--bg2)}
.pg-ring b,.pg-ring small{position:relative}
.pg-ring b{font:800 22px/1 'Barlow Condensed',sans-serif;color:#fff}
.pg-ring small{font-size:11px;color:#a29e9a}
.pg-home-copy{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}
.pg-home-copy small{font-size:10px;font-weight:800;letter-spacing:1.4px;color:var(--muted)}
.pg-home-copy b{font:800 21px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee}
.pg-home-copy>span{font-size:12px;color:#a9a5a1}
.pg-home-main>i{font-style:normal;font-size:22px;color:var(--accent-soft)}

.pcg-home{position:relative;margin:0 0 10px;animation:pwFade .5s ease both}
.pcg-home-main{display:flex;align-items:center;gap:14px;width:100%;padding:14px 16px;border:1px solid rgba(var(--accent-rgb),.5);border-radius:20px;background:linear-gradient(120deg,rgba(var(--accent-rgb),.18),rgba(var(--accent-rgb),.04) 70%),var(--bg2);color:var(--text);text-align:left;font:inherit;cursor:pointer}
.pcg-home-ic{flex:0 0 44px;display:grid;place-items:center;width:44px;height:44px;border-radius:14px;color:#fff;background:linear-gradient(135deg,var(--accent2),var(--accent));box-shadow:0 8px 20px rgba(var(--accent-rgb),.4)}
.pcg-home-ic svg{width:22px;height:22px}
.pcg-home-copy{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}
.pcg-home-copy small{font-size:10px;font-weight:800;letter-spacing:1.4px;color:var(--accent-soft)}
.pcg-home-copy b{overflow:hidden;font:800 20px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;white-space:nowrap;text-overflow:ellipsis;color:#f7f3ee}
.pcg-home-copy>span{font-size:12px;color:#b8b3ae}
.pcg-home-main>i{font-style:normal;font-size:22px;color:var(--accent-soft)}
.pcg-home-main:focus-visible,.ph-discover-main:focus-visible,.ph-discover-close:focus-visible,.ph-nudge button:focus-visible,.pw-card-main:focus-visible,.pg-home-main:focus-visible,.pa button:focus-visible,.hr-included-cta:focus-visible{outline:2px solid var(--accent-soft);outline-offset:3px}

/* ── Accueil après l'achat ── */
.pw{display:flex;flex-direction:column;min-height:calc(100dvh - 160px);padding-top:6px}
.pw-step{flex:1;animation:pwFade .45s ease both}
.pw-step .pc-eyebrow{color:var(--accent-soft)!important;letter-spacing:2px}
.pw-step h1{margin:10px 0;font:800 44px/.96 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee;text-wrap:balance}
.pw-step h1 span{color:var(--accent-soft);overflow-wrap:anywhere}
.pw-step h1:focus{outline:none}
.pw-step>p{margin:0 0 18px;font-size:14px;line-height:1.6;color:#b8b3ae}
.pw-hero{position:relative;display:flex;justify-content:center;margin:-4px 0 14px}
.pw-hero::before{content:'';position:absolute;left:50%;top:50%;width:300px;height:300px;transform:translate(-50%,-50%);background:radial-gradient(closest-side,rgba(var(--accent-rgb),.42),rgba(var(--accent-rgb),.08) 60%,transparent 75%);animation:phGlow 4s ease-in-out infinite}
/* La scène d'avatar sans son cadre : le personnage et son aura flottent sur le halo. */
.pw-hero .pw-stage.av-stage{width:240px;min-height:236px;margin:0;border:0;border-radius:0;background:none;box-shadow:none;overflow:visible;contain:none;clip-path:none;-webkit-clip-path:none}
.pw-hero .pw-stage.av-stage::before{display:none}
.pw-hero .pw-stage.av-stage>img{width:auto;max-width:210px;height:226px;object-fit:contain;border-radius:0}
.pw-list{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:0;padding:0;list-style:none}
.pw-list li{display:flex;align-items:center;gap:10px;min-width:0;padding:12px;border-radius:14px;background:rgba(255,255,255,.04);box-shadow:inset 0 0 0 1px rgba(255,255,255,.07)}
.pw-list li span{flex:0 0 32px;display:grid;place-items:center;width:32px;height:32px;border-radius:10px;color:var(--accent-soft);background:rgba(var(--accent-rgb),.12)}
.pw-list li span svg{width:17px;height:17px}
.pw-list li b{font-size:12px;line-height:1.3;font-weight:700;color:#ece8e3}
.pw-actions{display:grid;gap:10px}
.pw-action{display:grid;grid-template-columns:44px minmax(0,1fr);grid-template-rows:auto auto;column-gap:14px;row-gap:3px;align-items:center;min-height:76px;padding:14px;border-radius:18px;border:1px solid rgba(255,255,255,.08);background:linear-gradient(160deg,rgba(255,255,255,.05),rgba(255,255,255,.01) 60%),#0e0e11;color:#f2eee9;text-align:left;font:inherit;cursor:pointer;transition:border-color .2s,background .2s}
.pw-action:hover{border-color:rgba(var(--accent-rgb),.5);background:linear-gradient(160deg,rgba(var(--accent-rgb),.12),rgba(255,255,255,.01) 60%),#0e0e11}
.pw-action>span{grid-row:1/3;display:grid;place-items:center;width:44px;height:44px;border-radius:13px;color:var(--accent-soft);background:rgba(var(--accent-rgb),.12);box-shadow:inset 0 0 0 1px rgba(var(--accent-rgb),.3)}
.pw-action>span svg{width:22px;height:22px}
.pw-action b{align-self:end;font-size:15px}
.pw-action small{align-self:start;font-size:12px;color:#a29e9a}
.pw-nav{display:grid;gap:12px;margin-top:26px;padding-bottom:6px}
.pw-dots{display:flex;justify-content:center;gap:6px}
.pw-dots i{width:8px;height:8px;border-radius:999px;background:rgba(255,255,255,.18);transition:width .35s cubic-bezier(.16,1,.3,1),background .35s}
.pw-dots i.on{width:26px;background:var(--accent)}
.pw-count{margin:0;text-align:center;font-size:11px;letter-spacing:.6px;color:#8f8a86}
.pw-buttons{display:grid;grid-template-columns:1fr 1.4fr;gap:10px}

/* ── Bilan de la semaine ── */
.pw-range{margin:0!important;font-size:13px!important;font-weight:700;color:var(--accent-soft)!important}
.pw-bigs{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
.pw-big{display:flex;flex-direction:column;gap:6px;min-width:0;padding:16px 14px;border-radius:20px;border:1px solid rgba(255,255,255,.08);background:linear-gradient(160deg,rgba(255,255,255,.06),rgba(255,255,255,.012) 55%),#0e0e11}
.pw-big b{font:800 40px/1 'Barlow Condensed',sans-serif;color:#fff;font-variant-numeric:tabular-nums}
.pw-big span{font-size:11px;line-height:1.3;color:#a29e9a}
.pw-big .pw-delta{align-self:flex-start}
.pw-big:first-child{background:radial-gradient(120% 100% at 100% 0%,rgba(var(--accent-rgb),.25),transparent 60%),#0e0e11;border-color:rgba(var(--accent-rgb),.35)}
.pw-compare{margin:10px 0 0;font-size:11px;color:#8f8a86}
.pw-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;height:130px;padding:14px;border-radius:20px;border:1px solid rgba(255,255,255,.07);background:#0e0e11}
.pw-day{display:flex;flex-direction:column;align-items:center;justify-content:flex-end;gap:8px;min-width:0}
.pw-day i{display:block;width:100%;max-width:30px;height:calc(var(--h,4%) * .78);min-height:4px;border-radius:8px 8px 4px 4px;background:rgba(255,255,255,.08);transform-origin:50% 100%}
.pw-day.is-on i{background:linear-gradient(180deg,#fff1e6,var(--accent) 40%,rgba(var(--accent-rgb),.55));box-shadow:0 0 16px rgba(var(--accent-rgb),.45)}
.pw-day.is-future i{background:transparent;box-shadow:inset 0 0 0 1px rgba(255,255,255,.12)}
.pw-day small{font-size:11px;font-weight:700;color:#8f8a86;text-transform:uppercase}
.pw-day.is-on small{color:#f2eee9}
.pw-records{display:grid;gap:8px;margin:0;padding:0;list-style:none}
.pw-records li{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:16px;border:1px solid rgba(251,191,36,.25);background:linear-gradient(120deg,rgba(251,191,36,.08),transparent 60%),#0e0e11}
.pw-rec-ic{flex:0 0 38px;display:grid;place-items:center;width:38px;height:38px;border-radius:12px;color:#fbbf24;background:rgba(251,191,36,.12)}
.pw-rec-ic svg{width:20px;height:20px}
.pw-rec-copy{display:flex;flex-direction:column;gap:2px;flex:1;min-width:0}
.pw-rec-copy b{overflow:hidden;font-size:14px;white-space:nowrap;text-overflow:ellipsis}
.pw-rec-copy small{font-size:12px;color:#a29e9a}
.pw-rec-val{display:flex;flex-direction:column;align-items:flex-end;gap:2px;flex:0 0 auto}
.pw-rec-val b{font:800 20px/1 'Barlow Condensed',sans-serif;color:#fde68a}
.pw-rec-val em{font-style:normal;font-size:11px;font-weight:800;color:#86efac}
.pw-muscles,.pa-muscles{display:grid;gap:10px}
.pw-muscle{display:grid;grid-template-columns:84px minmax(0,1fr) 34px;align-items:center;gap:10px}
.pw-muscle span{font-size:12px;color:#d9d4cf}
.pw-muscle i{display:block;height:10px;border-radius:999px;background:rgba(255,255,255,.06);overflow:hidden}
.pw-muscle i b{display:block;width:var(--w,0%);height:100%;border-radius:999px;background:linear-gradient(90deg,var(--accent),var(--accent2));transform-origin:0 50%}
.pw-muscle em{font-style:normal;font:800 16px/1 'Barlow Condensed',sans-serif;text-align:right;color:#fff}
.pw-tip{padding:18px;border-radius:20px;background:radial-gradient(120% 90% at 100% 0%,rgba(255,226,207,.25),transparent 55%),linear-gradient(140deg,var(--accent2),var(--accent) 60%,#b83806);box-shadow:0 18px 40px rgba(var(--accent-rgb),.3)}
.pw-tip>h2{color:rgba(255,246,240,.86)!important}
.pw-tip p{margin:0 0 14px;font:700 18px/1.35 'Barlow',sans-serif;color:#fff}
.pw-tip .ph-secondary{width:100%;border:0;background:#0d0d10;color:#fff}
.pw-tip .ph-secondary:hover{background:#000}
.pw-share-frame{overflow:hidden;width:100%;max-width:320px;margin:0 auto;border-radius:22px;box-shadow:0 22px 50px rgba(0,0,0,.55),0 0 0 1px rgba(255,255,255,.08)}
.pw-share-frame canvas{display:block;width:100%;height:auto;aspect-ratio:1080/1350;background:#0b0b0d}
.pw-share-btns{display:grid;grid-template-columns:1fr 1fr;gap:10px;max-width:320px;margin:14px auto 0}

/* ── Statistiques avancées (onglet Stats) ── */
.pa{margin:0 0 16px}
.pa-head{margin:6px 2px 12px}
.pa-kicker{font-size:11px;font-weight:800;letter-spacing:1.4px;color:var(--accent-soft)}
.pa-head h3{margin:6px 0 0;font:800 26px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;color:var(--text)}
.pa-card{position:relative;overflow:hidden;margin:0 0 10px;padding:16px;border-radius:20px;border:1px solid rgba(255,255,255,.07);background:linear-gradient(160deg,rgba(255,255,255,.05),rgba(255,255,255,.01) 55%),var(--bg2)}
.pa-card::before{content:'';position:absolute;left:18px;right:18px;top:0;height:1px;background:linear-gradient(90deg,transparent,rgba(var(--accent-rgb),.5),transparent)}
.pa-card h4{margin:0 0 12px;font-size:12px;font-weight:800;letter-spacing:1.2px;text-transform:uppercase;color:var(--muted)}
.pa-chips{display:flex;gap:6px;overflow-x:auto;margin:0 -16px 12px;padding:0 16px 2px;scrollbar-width:none}
.pa-chips::-webkit-scrollbar{display:none}
.pa-chips button{flex:0 0 auto;max-width:200px;min-height:44px;padding:0 13px;overflow:hidden;border-radius:999px;border:1px solid rgba(255,255,255,.12);background:rgba(255,255,255,.03);color:#cfcac5;font:600 12px/1 'Barlow',sans-serif;white-space:nowrap;text-overflow:ellipsis;cursor:pointer}
.pa-chips button[aria-pressed=true]{border-color:transparent;background:linear-gradient(135deg,var(--accent2),var(--accent));color:#fff;box-shadow:0 6px 16px rgba(var(--accent-rgb),.35)}
.pa-chart-head{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px 10px}
.pa-chart-head b{font:800 32px/1 'Barlow Condensed',sans-serif;color:var(--text)}
.pa-chart-head em,.pa-muscle-val em{font-style:normal;font-size:12px;font-weight:800}
.is-up.pa-chart-head em,.pa-chart-head em.is-up,.pa-muscle-val em.is-up{color:#86efac}
.pa-chart-head em.is-down,.pa-muscle-val em.is-down{color:#fdba74}
.pa-chart-head em.is-flat,.pa-muscle-val em.is-flat{color:#bdb8b4}
.pa-chart-head small{font-size:11px;color:var(--muted)}
.pa-chart{display:block;width:100%;height:auto;margin-top:8px;color:var(--accent);overflow:visible}
.pa-chart-line{fill:none;stroke:var(--accent);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;filter:drop-shadow(0 0 6px rgba(var(--accent-rgb),.6));stroke-dasharray:100;animation:paDraw 1.2s cubic-bezier(.16,1,.3,1) both}
.pa-chart-dot{fill:#0e0e11;stroke:var(--accent-soft);stroke-width:2}
.pa-chart-dot.is-best{fill:var(--accent);stroke:#fff1e6}
.pa-chart-axis{fill:var(--muted);font:600 13px 'Barlow',sans-serif}
.pa-note{display:flex;flex-wrap:wrap;align-items:center;gap:4px 8px;margin:10px 0 0;font-size:11px;line-height:1.5;color:var(--muted)}
.pa-legend{display:inline-block;width:14px;height:6px;border-radius:999px}
.pa-legend.is-cur{background:var(--accent)}
.pa-legend.is-prev{background:rgba(255,255,255,.22)}
.pa-muscle{display:grid;grid-template-columns:76px minmax(0,1fr) 52px;align-items:center;gap:10px}
.pa-muscle-name{font-size:12px;color:var(--text2)}
.pa-muscle-bars{display:grid;gap:3px}
.pa-muscle-bars i{display:block;width:var(--w,0%);min-width:3px;height:6px;border-radius:999px;transform-origin:0 50%}
.pa-muscle-bars i.is-prev{background:rgba(255,255,255,.2)}
.pa-muscle-bars i.is-cur{height:8px;background:linear-gradient(90deg,var(--accent),var(--accent2))}
.pa-muscle-val{display:flex;align-items:baseline;justify-content:flex-end;gap:5px}
.pa-muscle-val b{font:800 18px/1 'Barlow Condensed',sans-serif;color:var(--text)}
.pa-alerts{display:grid;gap:8px;margin:0 0 12px;padding:0;list-style:none}
.pa-alerts li{display:flex;align-items:center;gap:12px;padding:12px;border-radius:14px;border:1px solid rgba(251,146,60,.3);background:rgba(251,146,60,.06)}
.pa-alert-ic{flex:0 0 30px;display:grid;place-items:center;width:30px;height:30px;border-radius:50%;font:900 15px/1 'Barlow',sans-serif;color:#1b0b03;background:#fdba74}
.pa-alert-copy{display:flex;flex-direction:column;gap:2px;min-width:0}
.pa-alert-copy b{font-size:14px;color:var(--text)}
.pa-alert-copy small{font-size:12px;line-height:1.4;color:var(--muted)}
.pa-advice{margin:0 0 12px;font-size:12px;line-height:1.55;color:var(--text2)}
.pa .ph-secondary{width:100%}
.pa-ok{margin:0;font-size:13px;line-height:1.55;color:var(--muted)}
.pa-ok b{color:#86efac}
.pa-empty{margin:0;font-size:12px;line-height:1.55;color:var(--muted)}
.pa-lock{display:flex;flex-direction:column;align-items:center;gap:6px;width:100%;padding:20px 18px;border-radius:20px;border:1px dashed rgba(var(--accent-rgb),.5);background:radial-gradient(100% 80% at 50% 0%,rgba(var(--accent-rgb),.14),transparent 70%),var(--bg2);color:var(--text);text-align:center;font:inherit;cursor:pointer}
.pa-lock-art{width:100%;max-width:260px;color:var(--accent);opacity:.75;filter:drop-shadow(0 0 8px rgba(var(--accent-rgb),.5))}
.pa-lock-art svg{display:block;width:100%;height:auto}
.pa-lock b{font-size:14px;line-height:1.35}
.pa-lock span:not(.pa-lock-art){font-size:12px;color:var(--muted)}
.pa-lock i{margin-top:4px;font-style:normal;font-size:13px;font-weight:700;color:var(--accent-soft)}

/* ── Programmes guidés ── */
.pg-active{padding:20px;border-radius:24px;border:1px solid rgba(var(--accent-rgb),.4);background:radial-gradient(120% 90% at 100% 0%,rgba(var(--accent-rgb),.2),transparent 60%),#0e0e11;box-shadow:0 18px 44px rgba(0,0,0,.35)}
.pg-active h2{margin:8px 0 14px;font:800 30px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee}
.pg-active h2 span{color:var(--accent-soft)}
.pg-progress p{margin:8px 0 0;font-size:12px;color:#b8b3ae}
.pg-progress p b{font:800 18px/1 'Barlow Condensed',sans-serif;color:#fff}
.pg-bar{height:10px;border-radius:999px;background:rgba(255,255,255,.08);overflow:hidden}
.pg-bar i{display:block;width:var(--w,0%);height:100%;border-radius:999px;background:linear-gradient(90deg,var(--accent),var(--accent2));box-shadow:0 0 14px rgba(var(--accent-rgb),.5);transform-origin:0 50%}
.pg-week{margin-top:16px;padding:14px;border-radius:16px;background:rgba(255,255,255,.04)}
.pg-week-n{font-size:11px;font-weight:800;letter-spacing:1.2px;text-transform:uppercase;color:var(--accent-soft)}
.pg-week p{margin:6px 0;font-size:14px;line-height:1.5;color:#f2eee9}
.pg-week small{font-size:12px;color:#a29e9a}
.pg-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:16px}
.pg-list{display:grid;gap:10px;margin-top:22px}
.pg-card{padding:18px;border-radius:20px;border:1px solid rgba(255,255,255,.08);background:linear-gradient(160deg,rgba(255,255,255,.05),rgba(255,255,255,.01) 60%),#0e0e11}
.pg-card.is-current{border-color:rgba(var(--accent-rgb),.5)}
.pg-card-head{display:flex;flex-direction:column;align-items:flex-start;gap:6px}
.pg-card-head h3{margin:0;font:800 26px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee}
.pg-meta{font-size:12px;color:var(--accent-soft)}
.pg-card>p{margin:8px 0 12px;font-size:13px;line-height:1.5;color:#b8b3ae}
.pg-sessions{display:flex;flex-wrap:wrap;gap:6px;margin:0 0 14px;padding:0;list-style:none}
.pg-sessions li{padding:6px 10px;border-radius:999px;font-size:12px;color:#d9d4cf;background:rgba(255,255,255,.05);box-shadow:inset 0 0 0 1px rgba(255,255,255,.08)}
.pg-card .pw-next{width:100%}
.pg-current{display:block;padding:12px;border-radius:12px;text-align:center;font-size:13px;font-weight:700;color:var(--accent-soft);background:rgba(var(--accent-rgb),.1)}

/* ── Défis de groupe ── */
.pcg-create{width:100%}
.pcg-card{margin-bottom:10px;padding:16px;border-radius:20px;border:1px solid rgba(255,255,255,.08);background:#0e0e11}
.pcg-card.is-invite{border-color:rgba(var(--accent-rgb),.5);background:linear-gradient(120deg,rgba(var(--accent-rgb),.12),transparent 60%),#0e0e11}
.pcg-card.is-done{opacity:.85}
.pcg-head{display:flex;flex-direction:column;align-items:flex-start;gap:5px;margin-bottom:12px}
.pcg-head h3{margin:0;font:800 22px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee;overflow-wrap:anywhere}
.pcg-meta{font-size:12px;color:#a29e9a}
.pcg-invite{margin:0;font-size:13px;color:#cfcac5}
.pcg-board{display:grid;gap:6px;margin:0;padding:0;list-style:none}
.pcg-board li{display:flex;align-items:center;gap:12px;min-height:44px;padding:8px 12px;border-radius:12px;background:rgba(255,255,255,.035)}
.pcg-board li.is-me{background:rgba(var(--accent-rgb),.14);box-shadow:inset 0 0 0 1px rgba(var(--accent-rgb),.45)}
.pcg-pos{flex:0 0 26px;display:grid;place-items:center;width:26px;height:26px;border-radius:50%;font:800 14px/1 'Barlow Condensed',sans-serif;color:#d9d4cf;background:rgba(255,255,255,.08)}
.pcg-board li:first-child .pcg-pos{color:#1b0b03;background:#fbbf24}
.pcg-board li:nth-child(2) .pcg-pos{color:#1b0b03;background:#e2e8f0}
.pcg-board li:nth-child(3) .pcg-pos{color:#1b0b03;background:#f59e5b}
.pcg-name{flex:1;min-width:0;overflow:hidden;font-size:14px;white-space:nowrap;text-overflow:ellipsis;color:#f2eee9}
.pcg-board b{font:800 18px/1 'Barlow Condensed',sans-serif;color:#fff;font-variant-numeric:tabular-nums}
.pcg-leave{display:block;min-height:44px;margin:8px auto 0;padding:0 12px;border:0;background:none;color:#8f8a86;font:600 12px/1 'Barlow',sans-serif;text-decoration:underline;cursor:pointer}
.pcg-form{display:grid;gap:18px}
.pcg-form>label{display:grid;gap:8px;font-size:13px;font-weight:700;color:#e9e5e0}
.pcg-form input:not([type]),.pcg-form input[type=text]{width:100%;min-height:48px;padding:12px;border-radius:12px;border:1px solid rgba(255,255,255,.16);background:#0b0b0e;color:#f2eee9;font:inherit;font-size:16px}
.pcg-form fieldset{margin:0;padding:0;border:0;min-width:0}
.pcg-form legend{margin-bottom:10px;padding:0;font-size:13px;font-weight:700;color:#e9e5e0}
.pcg-form legend small{font-weight:400;color:#8f8a86}
.pcg-metric{display:flex;flex-wrap:wrap;gap:8px}
.pcg-chip{position:relative;cursor:pointer}
.pcg-chip input,.pcg-friend input{position:absolute;opacity:0;width:1px;height:1px}
.pcg-chip span{display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border-radius:999px;border:1px solid rgba(255,255,255,.14);background:rgba(255,255,255,.03);font-size:13px;font-weight:600;color:#cfcac5;transition:background .2s,border-color .2s,color .2s}
.pcg-chip input:checked+span{border-color:transparent;background:linear-gradient(135deg,var(--accent2),var(--accent));color:#fff}
.pcg-friends{display:grid;grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:8px}
.pcg-friends legend,.pcg-friends>p{grid-column:1/-1}
.pcg-friend{position:relative;cursor:pointer}
.pcg-friend span{display:flex;align-items:center;gap:10px;min-height:48px;padding:0 14px;overflow:hidden;border-radius:14px;border:1px solid rgba(255,255,255,.1);background:#0e0e11;font-size:13px;color:#e9e5e0;white-space:nowrap;text-overflow:ellipsis}
.pcg-friend span::before{content:'';flex:0 0 18px;width:18px;height:18px;border-radius:6px;box-shadow:inset 0 0 0 1.5px rgba(255,255,255,.3);transition:background .2s,box-shadow .2s}
.pcg-friend span>b{min-width:0;overflow:hidden;text-overflow:ellipsis;font-weight:inherit}
.pcg-friend input:checked+span{border-color:rgba(var(--accent-rgb),.6);background:rgba(var(--accent-rgb),.1)}
.pcg-friend input:checked+span::before{background:var(--accent) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m5 12 5 5 9-10'/%3E%3C/svg%3E") center/12px no-repeat;box-shadow:none}
.pcg-chip input:focus-visible+span,.pcg-friend input:focus-visible+span{outline:2px solid var(--accent-soft);outline-offset:2px}

/* ── Page d'offre : tout ce qui est inclus ── */
.hr-included{padding:44px 0 6px}
.hr-included:empty{display:none}
.hr-included-head{text-align:center;margin-bottom:20px}
.hr-included-head h2{margin:10px 0 0;font:800 36px/1 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee}
.hr-included-head h2 span:first-child{color:var(--accent-soft)}
.hr-included-group{margin-top:18px}
.hr-included-group h3{margin:0 0 10px;font:800 12px/1.2 'Barlow',sans-serif;letter-spacing:1.8px;text-transform:uppercase;color:#a29e9a}
.hr-included-group ul{display:grid;gap:8px;margin:0;padding:0;list-style:none}
.hr-included-group li{display:flex;align-items:center;gap:14px;padding:12px 14px;border-radius:16px;border:1px solid rgba(255,255,255,.07);background:#0f0f12}
.hr-included-group li>span:first-child{flex:0 0 38px;display:grid;place-items:center;width:38px;height:38px;border-radius:12px;color:var(--accent-soft);background:rgba(var(--accent-rgb),.12)}
.hr-included-group li>span:first-child svg{width:19px;height:19px}
.hr-included-group li>span:last-child{display:flex;flex-direction:column;gap:2px;min-width:0}
.hr-included-group li b{font-size:14px;color:#f2eee9}
.hr-included-group li small{font-size:12px;line-height:1.4;color:#a29e9a}
.hr-included-cta{display:block;width:100%;min-height:52px;margin-top:20px;border:0;border-radius:16px;background:linear-gradient(135deg,var(--accent2),var(--accent) 60%);color:#fff;font:700 15px/1 'Barlow',sans-serif;cursor:pointer;box-shadow:0 12px 28px rgba(var(--accent-rgb),.35)}

/* ── Nutrition PRO (journal) ── */
.np{margin:16px 0 0}
.np-head{margin:22px 4px 12px}
.np-kicker{font-size:11px;font-weight:800;letter-spacing:1.4px;color:var(--accent-soft)}
.np-kicker em{display:inline-block;margin-left:4px;padding:2px 5px;border-radius:4px;font-style:normal;font-size:9px;letter-spacing:1px;color:#1b0b03;background:linear-gradient(135deg,#ffe2cf,var(--accent-soft) 35%,var(--accent));vertical-align:1px}
.np-head h3{margin:6px 0 0;font:900 24px/1.02 'Barlow Condensed',sans-serif;letter-spacing:.2px;text-transform:uppercase;color:var(--text)}
.np-card{position:relative;overflow:hidden;margin:0 0 10px;padding:16px;border:1px solid rgba(255,255,255,.07);border-radius:24px;background:linear-gradient(165deg,#1b1b20,#111114)}
.np-card-head{display:flex;align-items:baseline;justify-content:space-between;gap:10px;margin-bottom:12px}
.np-card-head h4{margin:0;font:900 20px/1 'Barlow Condensed',sans-serif;letter-spacing:.3px;text-transform:uppercase;color:var(--text)}
.np-card-head span{font-size:12px;font-weight:700;color:var(--muted)}
.np-empty{margin:0;font-size:13px;line-height:1.55;color:var(--muted)}
.np-day{display:flex;align-items:flex-start;gap:14px}
.np-day.is-training{border-color:rgba(var(--accent-rgb),.45);background:radial-gradient(120% 120% at 0% 0%,rgba(var(--accent-rgb),.2),transparent 60%),linear-gradient(165deg,#1b1b20,#111114)}
.np-day-ic{flex:0 0 42px;display:grid;place-items:center;width:42px;height:42px;border-radius:14px;color:var(--text2);background:rgba(255,255,255,.06)}
.np-day.is-training .np-day-ic{color:#fff;background:linear-gradient(135deg,var(--accent2),var(--accent));box-shadow:0 8px 20px rgba(var(--accent-rgb),.4)}
.np-day-ic svg{width:22px;height:22px}
.np-day-copy{display:flex;flex-direction:column;gap:4px;flex:1;min-width:0}
.np-day-copy small{font-size:10.5px;font-weight:800;letter-spacing:1.3px;color:var(--muted)}
.np-day.is-training .np-day-copy small{color:var(--accent-soft)}
.np-day-copy>b{font:900 21px/1.05 'Barlow Condensed',sans-serif;letter-spacing:.2px;color:#fff}
.np-day-copy>span{font-size:12.5px;line-height:1.45;color:var(--text2)}
.np-day-left,.np-day-protein{margin-top:4px;font-size:12.5px;color:var(--text2)}
.np-day-left b,.np-day-protein b{font:900 16px/1 'Barlow Condensed',sans-serif;color:#fff}
.np-day-left.is-over b{color:#fbbf24}
.np-link{flex:0 0 auto;align-self:center;min-height:44px;padding:0 16px;border:0;border-radius:14px;background:rgba(var(--accent-rgb),.18);color:var(--accent-soft);font:800 13px/1 'Barlow',sans-serif;cursor:pointer}
.np-meals{display:flex;gap:6px;overflow-x:auto;margin:0 -16px 12px;padding:0 16px 2px;scrollbar-width:none}
.np-meals::-webkit-scrollbar{display:none}
.np-meals button{flex:0 0 auto;min-height:44px;padding:0 13px;border:0;border-radius:999px;background:rgba(255,255,255,.05);box-shadow:inset 0 0 0 1px rgba(255,255,255,.12);color:var(--text2);font:700 13px/1 'Barlow',sans-serif;white-space:nowrap;cursor:pointer}
.np-meals button[aria-pressed=true]{background:linear-gradient(135deg,var(--accent2),var(--accent));box-shadow:0 6px 16px rgba(var(--accent-rgb),.35);color:#fff}
.np-foods{display:grid;gap:6px;margin:0;padding:0;list-style:none}
.np-foods li{display:flex;align-items:center;gap:6px;min-height:56px;padding:4px 4px 4px 2px;border-radius:16px;background:rgba(255,255,255,.035)}
.np-food-copy{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}
.np-food-copy b{overflow:hidden;font-size:14px;font-weight:700;color:var(--text);white-space:nowrap;text-overflow:ellipsis}
.np-food-copy small{font-size:11.5px;color:var(--muted)}
.np-star,.np-add{flex:0 0 44px;display:grid;place-items:center;width:44px;height:44px;padding:0;border:0;border-radius:14px;background:none;cursor:pointer}
.np-star svg{width:21px;height:21px;fill:none;stroke:rgba(255,255,255,.45);stroke-width:1.8;stroke-linejoin:round;transition:fill .2s,stroke .2s,transform .2s cubic-bezier(.16,1,.3,1)}
.np-star.is-on svg{fill:#fbbf24;stroke:#fbbf24;filter:drop-shadow(0 0 6px rgba(251,191,36,.55))}
.np-star:active svg{transform:scale(.85)}
.np-add{color:#fff;background:linear-gradient(135deg,var(--accent2),var(--accent));box-shadow:0 6px 16px rgba(var(--accent-rgb),.35);transition:transform .15s}
.np-add svg{width:20px;height:20px}
.np-add:active{transform:scale(.92)}
.np-suggest{margin-top:14px}
.np-suggest h5{margin:0 0 8px;font-size:11px;font-weight:800;letter-spacing:1.2px;text-transform:uppercase;color:var(--muted)}
.np-foods.is-suggest li{background:none;box-shadow:inset 0 0 0 1px rgba(255,255,255,.07)}
.np-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-bottom:14px}
.np-stat{display:flex;flex-direction:column;gap:4px;min-width:0;padding:12px;border-radius:16px;background:rgba(255,255,255,.04)}
.np-stat b{font:900 26px/1 'Barlow Condensed',sans-serif;color:#fff;font-variant-numeric:tabular-nums}
.np-stat span{font-size:11.5px;line-height:1.3;color:var(--muted)}
.np-bars{position:relative;display:grid;grid-template-columns:repeat(30,minmax(0,1fr));align-items:end;gap:3px;height:96px;padding-top:6px}
.np-bars i{display:block;height:var(--h,3%);min-height:3px;border-radius:4px 4px 2px 2px;background:rgba(255,255,255,.1)}
.np-bars i.is-on{background:linear-gradient(180deg,var(--accent2),rgba(var(--accent-rgb),.55))}
.np-bars i.is-on.is-training{background:linear-gradient(180deg,#fff1e6,var(--accent) 45%);box-shadow:0 0 8px rgba(var(--accent-rgb),.5)}
.np-bars i.is-selected{outline:1.5px solid rgba(255,255,255,.7);outline-offset:1px}
.np-goal-line{position:absolute;left:0;right:0;bottom:var(--goal,0);border-top:1.5px dashed rgba(255,255,255,.3);pointer-events:none}
.np-legend{display:flex;flex-wrap:wrap;align-items:center;gap:4px 8px;margin:10px 0 0;font-size:11px;color:var(--muted)}
.np-dot{display:inline-block;width:10px;height:10px;border-radius:3px;background:linear-gradient(180deg,var(--accent2),rgba(var(--accent-rgb),.55))}
.np-dot.is-training{background:linear-gradient(180deg,#fff1e6,var(--accent))}
.np-dash{display:inline-block;width:14px;border-top:1.5px dashed rgba(255,255,255,.45)}
.np-split{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:12px 0 0}
.np-split>span{display:flex;flex-direction:column;gap:3px;padding:10px 12px;border-radius:14px;font-size:11.5px;line-height:1.3;color:var(--muted);background:rgba(255,255,255,.035)}
.np-split b{font:900 20px/1 'Barlow Condensed',sans-serif;color:#fff}
.np-split-train{box-shadow:inset 0 0 0 1px rgba(var(--accent-rgb),.4)}
.np-lock{display:flex;flex-direction:column;align-items:flex-start;gap:6px;width:100%;margin-top:6px;padding:18px;border:1px dashed rgba(var(--accent-rgb),.5);border-radius:24px;background:radial-gradient(100% 90% at 100% 0%,rgba(var(--accent-rgb),.16),transparent 65%),linear-gradient(165deg,#1b1b20,#111114);color:var(--text);text-align:left;font:inherit;cursor:pointer}
.np-lock b{font:900 22px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase}
.np-lock>span:not(.np-kicker){font-size:12.5px;line-height:1.45;color:var(--text2)}
.np-lock i{font-style:normal;font-size:13px;font-weight:800;color:var(--accent-soft)}
.np button:focus-visible{outline:2px solid var(--accent-soft);outline-offset:3px}
@media(min-width:520px){.np-stats{grid-template-columns:repeat(4,minmax(0,1fr))}}

/* ── Bloc « Ton PRO » de l'accueil : carrousel horizontal ── */
.pro-deck{margin:0 0 12px}
.pro-deck[hidden]{display:none}
.pro-deck-head{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:2px 2px 6px}
.pro-deck-head h2{margin:0;font:800 11px/1 'Barlow',sans-serif;letter-spacing:1.6px;color:var(--muted)}
.pro-deck-head h2::after{content:'';display:inline-block;width:6px;height:6px;margin-left:8px;border-radius:50%;background:var(--accent);box-shadow:0 0 8px rgba(var(--accent-rgb),.8);vertical-align:2px}
.pro-deck-all{min-height:44px;padding:0 4px;border:0;background:none;color:var(--accent-soft);font:700 13px/1 'Barlow',sans-serif;cursor:pointer}
.pro-deck-track{display:flex;align-items:stretch;gap:10px;overflow-x:auto;overscroll-behavior-x:contain;scroll-snap-type:x mandatory;scrollbar-width:none;margin:0 -16px;padding:2px 16px 4px;scroll-padding-inline:16px}
.pro-deck-track::-webkit-scrollbar{display:none}
.pro-deck-slide{flex:0 0 calc(100% - 30px);display:flex;min-width:0;scroll-snap-align:start}
.pro-deck-slide:empty{display:none}
.pro-deck[data-count="1"] .pro-deck-slide{flex-basis:100%}
.pro-deck-slide>section{display:flex;flex-direction:column;flex:1;min-width:0;margin:0;animation:none}
.pro-deck-slide>section>button:first-of-type,.pro-deck-slide .pt-home-main{flex:1}
.pro-deck-slide .ph-nudge{flex-direction:row;align-items:center}
.pro-deck-slide .ph-nudge>button{flex:0 0 auto}
.pro-deck-dots{display:flex;justify-content:center;gap:6px;min-height:6px;margin-top:8px}
.pro-deck-dots i{width:6px;height:6px;border-radius:999px;background:rgba(255,255,255,.18);transition:width .3s cubic-bezier(.16,1,.3,1),background .3s}
.pro-deck-dots i.on{width:18px;background:var(--accent)}

/* Bilan du mois et fin d'essai (cartes d'accueil) */
.pm-home,.pt-home{position:relative;margin:0 0 10px}
.pm-home-main{display:flex;align-items:center;gap:14px;width:100%;padding:16px;border:1px solid transparent;border-radius:20px;background:radial-gradient(120% 140% at 100% 0%,rgba(var(--accent-rgb),.24),transparent 55%) padding-box,linear-gradient(160deg,#17161a,#0d0d10) padding-box,linear-gradient(130deg,rgba(var(--accent-rgb),.8),rgba(255,255,255,.08) 45%,rgba(var(--accent-rgb),.4)) border-box;color:var(--text);text-align:left;font:inherit;cursor:pointer}
.pm-home.is-seen .pm-home-main{background:linear-gradient(160deg,rgba(255,255,255,.055),rgba(255,255,255,.01) 55%) padding-box,var(--bg2) padding-box,linear-gradient(rgba(255,255,255,.08),rgba(255,255,255,.08)) border-box}
.pm-home-ic,.pt-home-ic{flex:0 0 46px;display:grid;place-items:center;width:46px;height:46px;border-radius:14px;color:#fff;background:linear-gradient(135deg,var(--accent2),var(--accent));box-shadow:0 8px 20px rgba(var(--accent-rgb),.4)}
.pm-home-ic svg,.pt-home-ic svg{width:22px;height:22px}
.pm-home-copy,.pt-home-copy{display:flex;flex-direction:column;gap:3px;flex:1;min-width:0}
.pm-home-copy small,.pt-home-copy small{font-size:10px;font-weight:800;letter-spacing:1.4px;color:var(--accent-soft)}
.pm-home-copy b,.pt-home-copy b{font:800 21px/1.05 'Barlow Condensed',sans-serif;text-transform:uppercase;color:#f7f3ee}
.pm-home-copy>span,.pt-home-copy>span{font-size:12px;color:#b8b3ae}
.pm-home-main>i{font-style:normal;font-size:22px;color:var(--accent-soft)}
.pt-home{display:flex;flex-direction:column;gap:12px;padding:16px;border-radius:20px;border:1px solid rgba(251,191,36,.45);background:radial-gradient(120% 120% at 0% 0%,rgba(251,191,36,.14),transparent 60%),var(--bg2)}
.pt-home-main{display:flex;align-items:center;gap:14px}
.pt-home-ic{background:linear-gradient(135deg,#fde68a,#f59e0b);color:#1b0b03;box-shadow:0 8px 20px rgba(245,158,11,.35)}
.pt-home-copy small{color:#fcd34d}
.pt-home-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.pt-home-actions .ph-secondary{min-height:44px;padding:10px;font-size:13px}
.pm-home-main:focus-visible,.pro-deck-all:focus-visible{outline:2px solid var(--accent-soft);outline-offset:3px}

/* Bilan du mois : temps forts */
.pm-highlights{display:grid;gap:8px;margin:0;padding:0;list-style:none}
.pm-highlights li{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:16px;border:1px solid rgba(255,255,255,.08);background:#0e0e11}
.pm-hl-ic{flex:0 0 40px;display:grid;place-items:center;width:40px;height:40px;border-radius:12px;color:var(--accent-soft);background:rgba(var(--accent-rgb),.12)}
.pm-hl-ic svg{width:20px;height:20px}
.pm-highlights li>span:last-child{display:flex;flex-direction:column;gap:2px;min-width:0}
.pm-highlights b{font-size:14px;color:#f2eee9}
.pm-highlights small{font-size:12px;color:#a29e9a}

/* Formats de la carte à partager */
.pw-formats{display:flex;justify-content:center;gap:6px;margin:0 0 14px}
.pw-formats button{min-height:44px;padding:0 16px;border:0;border-radius:999px;background:rgba(255,255,255,.05);box-shadow:inset 0 0 0 1px rgba(255,255,255,.12);color:#cfcac5;font:700 13px/1 'Barlow',sans-serif;cursor:pointer}
.pw-formats button[aria-pressed=true]{background:linear-gradient(135deg,var(--accent2),var(--accent));box-shadow:0 6px 16px rgba(var(--accent-rgb),.35);color:#fff}
.pw-share-frame[data-format=story]{max-width:270px}
.pw-share-frame[data-format=square]{max-width:340px}
.pw-share-frame canvas{aspect-ratio:auto}

/* États de départ (bilan vide, courbe à venir) */
.pw-starter{display:flex;flex-direction:column;align-items:center;gap:10px;padding:26px 20px;border-radius:24px;border:1px dashed rgba(var(--accent-rgb),.45);background:radial-gradient(100% 80% at 50% 0%,rgba(var(--accent-rgb),.12),transparent 70%),#0e0e11;text-align:center}
.pw-starter>h2{margin:4px 0 0!important;font:800 24px/1.05 'Barlow Condensed',sans-serif!important;letter-spacing:0!important;text-transform:uppercase;color:#f7f3ee!important}
.pw-starter .pw-empty{max-width:34ch}
.pw-starter .pw-next{margin-top:6px}
.pw-starter-art{display:grid;place-items:center;width:72px;height:72px;border-radius:22px;color:var(--accent-soft);background:rgba(var(--accent-rgb),.12);box-shadow:inset 0 0 0 1px rgba(var(--accent-rgb),.35),0 0 30px rgba(var(--accent-rgb),.2)}
.pw-starter-art svg{width:34px;height:34px}
.pa-ghost{display:grid;gap:8px}
.pa-ghost svg{width:100%;max-width:300px;height:auto;color:rgba(var(--accent-rgb),.45)}

/* Hub : tuiles et badges « Nouveau » */
.ph-perks{grid-template-columns:1fr 1fr}
.ph-perk{position:relative;flex-direction:column;align-items:flex-start;gap:10px;min-height:150px;padding:14px}
.ph-perk>i{display:none}
.ph-perk-copy b{font-size:14px}
.ph-perk-copy small{display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
.ph-new{position:absolute;top:12px;right:12px;padding:3px 7px;border-radius:999px;font:800 9.5px/1.2 'Barlow',sans-serif;font-style:normal;letter-spacing:.6px;text-transform:uppercase;color:#1b0b03;background:linear-gradient(135deg,#ffe2cf,var(--accent-soft) 40%,var(--accent))}
.ph-perk.is-new{border-color:rgba(var(--accent-rgb),.32)}
.ph-badge.is-fresh{border-color:#fbbf24;animation:phBadgeGlow 2.4s ease-in-out infinite}
@keyframes phBadgeGlow{0%,100%{box-shadow:0 0 0 rgba(251,191,36,0)}50%{box-shadow:0 0 22px rgba(251,191,36,.45)}}
@media(max-width:340px){.ph-perk{min-height:160px;padding:12px}.ph-perk-ic{width:38px;height:38px;flex-basis:38px}}

/* Réglages du profil */
.set-row-pro .set-ic{color:var(--accent-soft)}

/* ── Entrée en scène ── */
.pro-sheet-overlay.show .ph-intro>*,.pro-sheet-overlay.show .ph-month,.pro-sheet-overlay.show .pw-bigs,.pro-sheet-overlay.show .pg-active{animation:pcRise .55s cubic-bezier(.16,1,.3,1) both}
.pro-sheet-overlay.show .ph-intro>:nth-child(2){animation-delay:.05s}
.pro-sheet-overlay.show .ph-intro>:nth-child(3){animation-delay:.1s}
.pro-sheet-overlay.show .ph-month,.pro-sheet-overlay.show .pw-bigs,.pro-sheet-overlay.show .pg-active{animation-delay:.12s}
.pro-sheet-overlay.show .ph-group,.pro-sheet-overlay.show .pw-block,.pro-sheet-overlay.show .pg-list,.pro-sheet-overlay.show .ph-footer{animation:pwFade .5s ease both .18s}
.pro-sheet-overlay.show .pw-day.is-on i{animation:pcGrowY .8s cubic-bezier(.16,1,.3,1) both .3s}
.pro-sheet-overlay.show .pw-muscle i b,.pa-muscle-bars i,.pro-sheet-overlay.show .pg-bar i{animation:paGrowX .9s cubic-bezier(.16,1,.3,1) both .25s}

@keyframes pwFade{from{opacity:0}to{opacity:1}}
@keyframes paDraw{from{stroke-dashoffset:100}to{stroke-dashoffset:0}}
@keyframes paGrowX{from{transform:scaleX(0)}}
@keyframes phBell{0%,60%,100%{transform:rotate(0)}10%,30%{transform:rotate(14deg)}20%,40%{transform:rotate(-12deg)}}
@keyframes phGlow{0%,100%{opacity:.8;transform:translate(-50%,-50%) scale(1)}50%{opacity:1;transform:translate(-50%,-50%) scale(1.08)}}

/* ── Petits écrans ── */
@media(max-width:600px){
  .ph-tiles{grid-template-columns:repeat(2,minmax(0,1fr))}
  .pw-bigs{grid-template-columns:repeat(2,minmax(0,1fr))}
  .ph-intro h1{font-size:40px}
  .pw-step h1{font-size:38px}
  .pw{min-height:calc(100dvh - 120px)}
}
@media(min-width:560px){
  .ph-perks{grid-template-columns:repeat(3,minmax(0,1fr))}
}
@media(max-width:380px){
  .ph-intro h1{font-size:35px}
  .pw-step h1{font-size:34px}
  .ph-month{padding:16px}
  .ph-tile{padding:12px 10px}
  .ph-tile b{font-size:30px}
  .pw-big b{font-size:34px}
  .pw-list{grid-template-columns:1fr}
  .pw-hero .pw-stage.av-stage{transform:scale(.88);transform-origin:50% 100%;min-height:208px}
  .pg-actions,.ph-footer,.pw-share-btns{grid-template-columns:1fr}
  .pw-buttons{grid-template-columns:1fr 1.6fr}
  .pw-buttons button{padding:12px}
  .pw-card-stats{gap:6px}
  .pw-stat{padding:8px}
  .pw-stat b{font-size:23px}
  .pw-muscle{grid-template-columns:70px minmax(0,1fr) 30px}
  .pa-muscle{grid-template-columns:66px minmax(0,1fr) 46px;gap:8px}
  .pw-days{gap:5px;padding:12px 10px}
}
@media(prefers-reduced-motion:reduce){
  .ph-discover,.ph-nudge,.pw-card,.pg-home,.pcg-home,.pm-home,.pro-deck *,.ph-badge,.ph-discover *,.ph-discover-main::after,.ph-nudge *,.pa *,.np *,.pro-sheet-overlay *,.pro-sheet-overlay *::before,.hr-included *{animation:none!important;transition:none!important}
}